To view the archived Daily Meditation (May 2011 – November 2015), please click here.

Daily Meditation

Bringing Our Secrets into the Light

February 24

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We all have our secrets: thoughts, memories, feelings that we keep to ourselves. Often we think, “If people knew what I feel…read more

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Daily Meditation

What Is Most Personal Is Most Universal

February 23

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We like to make a distinction between our private and public lives and say, “Whatever I do in my private life is…read more

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Daily Meditation

The Balance Between Closeness and Distance

February 22

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Intimacy between people requires closeness as well as distance. It is like dancing. Sometimes we are very close, touching each other or…read more

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Daily Meditation

True Intimacy

February 21

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Human relationships easily become possessive. Our hearts so much desire to be loved that we are inclined to cling to the person…read more

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Daily Meditation

The Nonpossessive Life

February 20

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To be able to enjoy fully the many good things the world has to offer, we must be detached from them. To…read more

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Daily Meditation

The Basis of Our Security

February 19

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What is the basis of our security? When we start thinking about that question, we may give many answers: success, money, friends,…read more

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Daily Meditation

Creating Beautiful Memories

February 18

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What happens during meals shapes a large part of our memories. As we grow older we forget many things, but we mostly…read more

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Daily Meditation

The Barometer of Our Lives

February 17

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Although the table is a place for intimacy, we all know how easily it can become a place of distance, hostility, and…read more

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